#religious practices

• Asceticism — A rigorous moral attitude and lifestyle consisting of the renunciation of worldly pleasures, material comfort, and the gratification of bodily desires, aimed at achieving spiritual perfection, moral purification, or a higher state of enlightenment. This structural behavior often involves severe practices such as fasting, deep meditation, voluntary isolation, and asceticism.
• Ascesis — The voluntary, systematic, and persistent effort of spiritual perfection through rigorous exercises of mortification of desires, fasting, prayer, and self-imposed deprivations. It represents a fundamental practical method in the world's great religions and ascetic systems, aiming to free the soul from the dominance of biological instincts and achieve mystical union with the divine.