#self healing

• Self-repair — The act of self-repairing and its result; an autonomous process through which an organism, a smart material, or an IT system remedies its own defects, errors, or structural damages without external manual intervention. In materials engineering, this bio-mimetic phenomenon allows components exposed to wear to seal their own microcracks, extending their lifespan and operational safety.
• Self-therapy — A form of physical or psychological treatment, healing, or recovery that a person applies to themselves, utilizing their own resources, techniques, or knowledge without the direct intervention or guidance of a medical professional. In psychology, it includes the use of self-help materials, autonomous cognitive exercises, and structured introspection to manage stress or mild anxiety.